Coaching and mentoring women since 2015, Bridget’s ever-evolving body of work and services ARE HERE TO serve women who are seeking a more spacious, aligned, and grounded version of their lives and businesses.

For the woman who desires to bring her heart-driven visions and dreams to life while feeling present and grounded in her everyday life.

It’s time to stop looking outside of yourself for the next achievement, the next shiny thing, where you think you should be focussing your time and energy and instead, plant two feet right here, place one hand on your heart, take a deep breath and start creating your life and business from a heart connected, grounded space.

I know you don’t want to sacrifice enjoying life right now and miss out on the special moments with your loved ones, you no longer want to put aside the things that are most important to you or keep adding to your ‘one day list’ because you’re continuously waiting for that magical moment in time where everything will fall into place - life’s too short to wait.

But no matter what you do, you keep finding yourself with the wobbles, waking up questioning the way you’re doing things, wondering what to prioritise and when to prioritise it or finding yourself doing a sneaky comparison doom scroll and then you’re left feeling like you’re not good enough, you’re not doing enough and you don’t have enough.

I am here to remind you that you’re not alone and you’re allowed to crave support during this season of your life. It’s about showing up for yourself, getting clear on how you want your life to feel and making choices every single day that align with your values, vision and the things that are most important to you.

We only have this one life, let’s live it fully.

Offerings

seasons

Seasons is a 3-month one-to-one coaching and mentoring journey for everyday women, mamas and big-hearted business babes who are moving through a challenging season in their lives and are craving in-depth support from an experienced life coach and business mentor.

podcast

The Bridget Paddon Show is here to reconnect you with your inner guidance and your sovereignty, diving into conversations to support you on your journey, leaving you feeling more empowered to choose a life that feels like freedom and fulfilment for you.

insight timer

Discover a library of intentional guided meditations you can add to your daily routine. Through these meditations, I will guide you, your body, and your mind to drop into a deep relaxed state, grounding your energy and helping you feel more connected to your inner self.

Anchor into your nourished roots

You’re here because you’re seeking something different. You know there is a different way to experience life, one that is more aligned with your heart, more nourishing for your nervous system, and one where you prioritise what is truly important to you.

No more trying to keep up with what everyone else is doing. We want to think about how we’re feeling right now and how our lives will feel in 10, 30, and 60 years from now. There is no space for rushing, burning out, or stress when you enter my world. Instead, you will find nourished roots, intentional living, slow business, sustainable growth, and being fully anchored in your vision, energy, and heart—and most importantly, being truly present in your life right now.

The one thing my clients and I always come back to time and time again to grow, to enjoy life right now and to have an unwavering connection to ourselves is having a solid foundation beneath us.

That’s what I’m here to support you to do.

Hi beautiful - I’m Bridget, but you can call me Bids

Born and raised on a Southland sheep and beef farm, wide open spaces and a strong connection to Mama Earth were woven into my DNA from a young age. I believe that now more than ever we must commit to being fully present in our lives, enjoying everyday moments with our loved ones while simultaneously not giving up on our big dreams, creative visions and intentional goals.

As a qualified life coach and mentor, I support women like you in finding harmony between grounding and growth, practicality and the profound, and being present in our lives right now while having fun bringing the future of our dreams to life.

I have had the privilege of working alongside hundreds of women since 2015 through 1:1 coaching and mentoring, group programs, retreats, cacao ceremonies, energy healing, and so much more.

With over eight years of experience, I offer a safe, nurturing space for growth and transformation. I meet you where you are at with gentle guidance and unwavering support. My gift is to connect you back to your own heart, your own intuition and in doing so you get to write your own empowering and intentional story of what this season of your life and business looks like and feels like for you.

I’m here to be your permission slip for:

  • GROUNDING AND GROWTH, PRESENCE AND BIG DREAMS

  • BEING FULLY ANCHORED INTO YOUR OWN VISION FOR LIFE

  • Growth that is slow, spacious and sustainable

  • Making intentional decisions that are driven by your inner compass of values and vision

  • MOVING THROUGH LIFE AT YOUR OWN NATURAL PACE AND RHYTHM

  • SLOWING DOWN AND BEING IN YOUR LIFE RIGHT NOW

  • PRIORITISING NOURISHING YOUR NERVOUS SYSTEM

  • BEING BRAVE WITH YOUR BOUNDARIES

  • "I LOVED RIGHT FROM THE START THAT BRIDGET KNEW WHAT I NEEDED - WHICH INITIALLY WAS REST AND LOOKING AFTER MY NERVOUS SYSTEM."

    I went through a lot during those three months, but every session I came away feeling positive and energised, with a clear plan. I loved the personalised meditations at the start of each session. She listens attentively and always has practical plans to help out with any issues or things that feel stuck. She is incredible, everyone needs a Bridget in their life.

    — E.O

  • "Going through this journey with Bids while being pregnant has been life changing, grounding and extremely therapeutic."

    Working with Bids was extremely powerful. Throughout our time together, my confidence and inner strength reappeared into my life. I discovered my inner guidance, I knew she was in there somewhere but Bids helped me find her and bring her home. Pregnancy can be so daunting, Bids helped me find my path, myself and my connection with my baby.

    — L.B

  • "I went on to create so much spaciousness and lightness in my life after feeling overwhelmed."

    Working with Bids is like the biggest cup of sunshine. I was struggling with structure, feeling organised and feeling grounded in my day to day. From our session I gained clarity and so much wisdom. I learnt to move forward in a really grounded way that felt safe and nourishing in my home and work life. I'm still feeling the beautiful ripples today 4 months on. Thank you Bids.

    — D.M

Where grounding and growth, co-exist.

Where grounding and growth, co-exist.

“I’m not afraid to show my humanness and sit alongside my clients, journeying with them.”