I never set out to be a coach. Yet now that I am I can’t imagine anything more perfectly aligned with my soul. It’s one of those blissful ‘meant to be’ outcomes of a life led by inner guidance - something I have always tapped into without even realising it.

A cacao ceremony is a beautiful way to bring your awareness inwards, allowing yourself to feel and receive exactly what you need at that particular moment, opening your heart fully with the support of the sacred plant medicine, cacao. I believe when we consciously choose our intention behind everything we do, it transforms the way we experience life.

Everything you need to know to make your own ceremonial cacao at home, including ingredients, ceremonial cacao recipe, and two different methods of preparing your ceremonial cacao. Enjoy xx

It’s okay you just forgot who you are, welcome back. Welcome back, welcome back, welcome baccccckk. What a wild ride it’s been over the past 4 weeks, and I’m sure not just for myself but for so many others out there, and you reading this, you bloody stunner! Thanks for checking in and catching up on what’s been going on in my inner and outer world for the last 2 weeks. While I’ve been MIA on social media, I’ve been fully reconnecting with my own truth.

Today was meant to be the first day of Illuminate 2.0, but I decided to call it off instead. This has come as a surprise to many and maybe to you too. I’ve heard actual gasps “Ohhoohhh”’ of complete shock from friends I’ve told, who have had no idea how to respond, or I’ve had the occasional “OMG is everything okay, WTF is going on in your world” and the “OMG, YOU WHAT??”

You’ve been triggered AF lately right? By friends, family, colleagues, social media, people doing something similar to you? Right? Like who do they think they are? Why are they copying me? Why am I not doing that? Why is it so easy for them? Is this you?

I woke up in the middle of the night last night with a strong message coming through THAT I NEED TO TAKE ACTION and use my voice to support the healing work in response to the Australia Bush Fires. I have been scrolling through social media, feeling helpless and powerless, with the desire to help but feeling overwhelmed with the how, the who and the what, resulting in a serious case of inaction and low vibrations. Along with that, the doubting voice of “Can I, me, Bids, even make a difference with one donation or one IG post?” I’m sure many of you have been feeling the same, feeling the call to step up, but not knowing the first step to take.

Last week I was approached by a company running a retreat in Fiji. They were looking for a life coach to run workshops over the course of the retreat and had been recommended me. Their mission was to give their clients the opportunity to dive deep into their limiting beliefs and make some epic breakthroughs with me, all while living it up in paradise.

In 2018 I spent a whole lot of energy on things I couldn’t control and was reminded to focus on what I could control, me! I grew in ways that I hadn’t set out to explore. For a brief period of time I fell out of alignment with who I am and how I wanted to be living. There were a whole lot of tears and a whole lot of frustration, disappointment and questions.